THE CHARACTERISTICS OF KARATE
by Miyagi Chojun Sensei "Article 6" 1934
A large space is not required.
It can be practiced alone.
Its practice does not require much time.
Men and women, young or old, can practice karate, it depends entirely on one's constitution.
Proper kata [formal exercises] can be selected and practiced at one's discretion.
One can practice with empty hands or simple equipment can also be employed without much expense.
Training in karate improves one's health. This is evident from the physical condition of aged enthusiasts.
Physical and mental unity develops an indomitable spirit.
